Choose the right compression method

LosslessConverter can optimize a file automatically or let you combine several controls. Start with the intended use:

  • Exact attachment or upload limit: specify the target size.
  • Large ProRes or CineForm source: set a target size and transcode to an efficient codec.
  • 8K, 4K, or 1080p for social media: combine target size, an efficient codec, lower resolution, and adjusted audio.
  • High-bitrate camera footage: tune target size, bitrate, and resolution.
  • Screen recordings for chat or email: set a target size, transcode, and reduce audio overhead.
  • High-frame-rate footage for editing: combine target size, codec, and frame-rate controls.

Specify the target size

This is the fastest way to meet a known file-size limit.

  1. Open LosslessConverter.
  2. Add one or more files with drag and drop, Add Files, or Add Folder.
  3. Open Settings, enter the target file size directly, or move the compression-ratio slider.
  4. Select Compress or Start All.
Setting a target video file size

Transcode to a more efficient codec

  1. Open LosslessConverter and add the source media.
  2. Choose Settings > Advanced Settings.
  3. Choose an available output profile, such as MP4 H.264 or MP4 HEVC, that suits the destination.
  4. Start the compression job.
Selecting a video codec in compression settings
CodecEncoding notesTypical use
H.264 / AVCA practical starting point for compatible playbackBroad playback support, streaming, conferencing
H.265 / HEVCCan use a lower bitrate than H.264 at comparable visual quality4K/8K and compatible TVs/devices
VP9Efficiency depends on the encoder and settingsYouTube and web streaming
AV1Efficiency depends on the encoder and settingsCompatible browsers and devices
H.264 is a practical choice for broad compatibility. HEVC, VP9, and AV1 require compatible playback software or devices. The codec comparison is general guidance: available output codecs depend on your LosslessConverter version and selected profile. Choose only an option listed in your app and supported by the destination.

Reduce the frame rate

Frame rate controls how many frames appear each second. Lowering it can substantially reduce static or low-motion content without an obvious quality change, but is less suitable for sports, gameplay, or fast camera movement.

  1. In Compressor, open Settings > Advanced Settings.
  2. Find Frame Rate and select a lower target.
  3. Start the compression job and review a short sample before committing a long batch.
Changing video frame rate in advanced settings

Lower the video bitrate

Bitrate is the amount of video data used per second. Lowering it usually reduces output size directly:

Estimated size in MB = (video Mbps + audio Mbps) x duration in seconds / 8. Allow for container overhead and bitrate variation.

The following examples come from YouTube's recommended upload settings for H.264 video in SDR. They are upload references, not universal compression targets or a guarantee of quality. For other destinations, use their requirements and test a representative sample.

Resolution24 / 25 / 30 fps48 / 50 / 60 fps
2160p 4K35-45 Mbps53-68 Mbps
1080p HD8 Mbps12 Mbps
720p HD5 Mbps7.5 Mbps
  1. Open Settings > Advanced Settings.
  2. Choose a lower bitrate and select CBR or VBR.
  3. Start compression and inspect fine detail or motion in the result.
Adjusting video bitrate mode

CBR holds the same bitrate throughout the video. VBR allocates more bits to complex scenes and fewer to simple scenes, and is often the better balance of size and quality.

Reduce the resolution

Downscaling is effective when the output will be viewed on a smaller screen. Differences between 4K and 1080p, or 1080p and 720p, may be much less visible on a phone than on a large monitor.

  1. Open Settings > Advanced Settings.
  2. Open Resolution and choose 4K, 1080p, 720p, 480p, or another lower value.
  3. Start compression.
Selecting a lower output resolution

Adjust the audio

For social clips, meeting recordings, and other speech-focused files, lower audio bitrate, sample rate, or channel count can reduce size with little practical impact. You can also remove audio from a video that does not need sound.

  1. Open Settings > Advanced Settings.
  2. In the Audio area, select a lower sample rate, bitrate, or channel count.
  3. Start compression.
Adjusting audio settings for video compression

Balance output quality and size

Codec, bitrate and its control mode, resolution, frame rate, GOP, profile level, and audio all affect output. If those terms are unfamiliar, begin with a LosslessConverter preset or target size instead of changing every parameter.

There is no fixed file-size saving for a codec at a chosen visual quality. Results depend on the encoder, preset, source content, resolution, and frame rate. A target-size budget must also account for duration and audio: longer videos or higher audio bitrates leave fewer bits for video at the same file size. Compare a representative output sample before processing the full file.

Other editing operations can also reduce size as a useful side effect: crop an unwanted area, trim unnecessary time, or split a long video into smaller segments.